Did you know you can also “work” before or after your workout at MVP? Work-Space by MVP is available to All-Star members Monday-Friday from 8 AM – 5 PM so you can get your work done while you workout (the…
The 411 in the 616: March Madness
Good morning! Can you believe this is the last week of March? I’m definitely ready for some warmer weather and more sun this spring. If you’re looking for some fun things to do this week scroll down for a list…
The 411 in the 616: Hello Spring
Hello spring! I apologize for the delay in posting this latest 411 in the 616, but my birthday gift to myself was taking a little break and focusing on celebrating in my other favorite city Chicago. Now that I’m back in…
The 411 in the 616: It’s Your Lucky Week
Umm is that snow I see this morning? Apparently winter is still holding on, but thankfully there are a ton of events going on around Grand Rapids this week to keep you busy. With St. Patrick’s Day on Friday it’s…
The 411 in the 616: What’s Going on Around Town?
Good morning! After a much needed vacation in Vero Beach, FL I’m back in GR (missing that Florida sunshine already). If you’re wondering what’s going on around town this week scroll down for some exciting events, fun local links and…
5 Tips for Trying a New Fitness Class at MVP Sports Clubs
If you’re considering trying a new fitness class you’re in luck because I have some helpful tips and tricks to get you started. MVP offers some pretty amazing classes like Yoga, Group Ride, Zone Training, and R30 to help you…
